When stress hits, humor can be elusive. Same goes for kids!
And all that cortisol gets stored in the brain and can contribute to poor sleep, a short fuse, and a host of other challenges.
But here’s what’s awesome: did you know that humor helps the body metabolize cortisol!?
So here’s your task:
- Find ways to make him laugh.
- High fives turned dramatic tumbles, surprise kisses, silly jokes—the works!
Laughter not only lightens the mood, it changes your brain chemistry for the better. Even faking a laugh can do wonders.
Inject some humor into the room.
Share in the comments a way you make your kids laugh and join the Boy Mom Method for more parenting insights. See you soon!